https://www.bdunkelgrun.com/home daily 1.0 2025-05-06 https://www.bdunkelgrun.com/take-action daily 0.75 2024-02-20 https://www.bdunkelgrun.com/about daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/61706e6774a98c3e9125e00c/44e9a1b4-787e-4ad9-866e-7f7a9fc23953/unnamed.jpg About - Welcome! I’m glad you’re here. I've been studying and teaching mindful movement since 2015. My mission is to empower others to trust themselves, their bodies, and their stories. I believe that every body tells a story and when we intentionally navigate our inner and outer world, we deepen the connection to ourselves and our communities. When I'm not reading/writing or on the mat, you can find me on one of the abundant Bay Area trails. If you're curious about working together, I look forward to connecting with you. Feel free to reach out. 2003 - Certified Ski Instructor with SnowSports Academy 2008 - Graduated from Utrecht University with a BA in French Language & Culture 2015 — Lighting the Path Yoga Certification with Yoga Tree/Pete Guinosso 2016 — Certified Wellness Coach with the Institute for Integrative Nutrition 2016 — Integrated Behavioral Pharmacology of Substance Use and Mental Health Disorders at UC Berkeley Extension 2017 — Pilates ProWorks Certification with Ellie Houston 2017 — Body Trust Training with the Center for Body Trust 2018 - Certified TRX Suspension Training with Alexis Craig 2018 - Yoga of 12-Step Recovery with Nikki Meyers 2019 — Intuitive Eating with Christy Harrison 2022 - Graduated from Arizona State University with an MA in English 2022 - Comprehensive Lagree Pilates Training with Piper Michelle 2023 - Graduated as a CPT from the National Academy of Sports Medicine 2023 - Equinox Pilates Training Institute - Working with a Hypermobile Client with Carrie Samper 2024 - Equinox Pilates Training Institute - Flying High on the Cadillac with Carrie Samper 2025 - Palo Alto University - MA Clinical Mental Health Counseling 2025 - NASM Digestive Health for that Performance Advantage 2025 - NASM Resistance Training 2025 - NASM Integrated Balance Training 2025 - NASM Integrated Core Training 2025 -AFAA - Emotions in Motion: Exercise as Anxiety Intervention 2025 - NASM Metabolic Makeover 2025 - NASM The Impact of Movement on Mental Health 2026 - Body Inclusivity Workshop with Sarah Powell-Shaff https://images.squarespace-cdn.com/content/v1/61706e6774a98c3e9125e00c/1635114141987-FTLSWFXDXLVFHSHP2UWD/pexels-james-wheeler-4554150.jpeg About https://images.squarespace-cdn.com/content/v1/61706e6774a98c3e9125e00c/1635117736574-49H8BK3J2XZIOWRXV7BI/pexels-rachel-claire-4857761.jpeg About https://images.squarespace-cdn.com/content/v1/61706e6774a98c3e9125e00c/1635290164787-KOX3I6RU1SH2YH90PXY4/pexels-magicbowls-3543917.jpeg About https://www.bdunkelgrun.com/practice-with-me daily 0.75 2024-09-02 https://images.squarespace-cdn.com/content/v1/61706e6774a98c3e9125e00c/1635111274160-K92XIKGSHR9TTKY76693/pexels-krivec-ales-580151.jpeg Practice with me https://images.squarespace-cdn.com/content/v1/61706e6774a98c3e9125e00c/1635112518713-XB4OMI0A5JL222C10KLU/pexels-maria-orlova-4916549.jpeg Practice with me https://images.squarespace-cdn.com/content/v1/61706e6774a98c3e9125e00c/1635113181254-6SKJC663C8TJ56N9I3W3/pexels-arthouse-studio-4534200.jpeg Practice with me